Prompts - Women Poses

case 'three-quarter-hands-admire':
  return 'Pose: standing three-quarter profile with both hands lifted in front and gaze lowered toward the hands. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body stands upright and centered, torso angled about 40-50° toward camera-left, spine long, shoulders relaxed, waist visible. Head turns down toward the hands, chin gently lowered, neck long, face in soft three-quarter profile, expression calm and natural. Both elbows bend in front of the torso; forearms lift to lower chest height, wrists soft, palms facing inward toward each other. Fingers are relaxed and slightly separated. Hands must not cover the face, neckline, or center front garment. Lower body stays grounded and balanced. If the garment has a wide skirt or drape, it falls naturally from the waist with the full lower shape visible. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, buttons, neckline, waistline, borders, and fit exactly as-is. Keep visible: neckline, front panel, waist, hands, lower garment shape, and hem. Avoid: prayer pose, hands covering face, stiff elbows, facing fully front, added props, changed background, cropped lower garment, or distorted garment details.';

case 'floor-side-sit-cheek-hand':
  return 'Pose: seated on the floor in a relaxed side-sit with one hand near the cheek. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Model sits directly on the existing floor surface. Torso is upright but relaxed, angled about 25-35° toward camera-left, spine long with a soft natural curve. Weight rests mostly through the hip on camera-left. Camera-left leg folds low across the front of the body; camera-right leg bends upward with the knee raised and angled outward. Camera-left hand rests on the floor beside the hip with fingers relaxed for support. Camera-right elbow rests softly near the raised knee, with the hand lifted near the cheek, jawline, or ear. Fingers are relaxed and must not cover the face. Head turns toward camera-left, chin neutral to slightly lifted, gaze off-camera, expression calm. Fabric falls naturally around the seated legs without hiding the main garment structure. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, waist, border, and fit exactly as-is. Keep visible: neckline, front panel, waist, lap area, hand placement, lower garment shape, and visible foot if present. Avoid: chair sitting, standing pose, both legs tucked tightly, hand covering eyes or mouth, slumped spine, changed background, cropped lower garment, or distorted fabric folds.';

case 'stair-sit-hair-play':
  return 'Pose: seated sideways on steps with one hand lifted softly into the hair. Keep the original outfit, accessories, background, lighting, and camera style unchanged. The model sits on the existing step surface; steps remain visible beneath and around the body. Torso angles about 60–75° toward camera-right in side profile, spine upright with a slight relaxed softness. Shoulders stay natural and relaxed. Lower garment spreads outward across the step or floor area in a wide natural shape, with front fabric and hem visible. Legs fold to one side beneath the garment. Camera-left hand rests low on the step or garment near the hip for support. Camera-right arm bends upward with the elbow softly lifted, and the hand reaches to the hair near the temple, hairline, or side of the head in a gentle hair-playing gesture. Fingers are softly curved and lightly separated, delicately touching or tucking the hair without covering the face. The gesture should feel graceful, feminine, and effortless, with a soft playful elegance. Head turns away from camera toward camera-right, chin neutral, neck long, gaze off-camera, expression calm, pretty, and softly charming. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, waistline, border, and fit exactly as-is. Keep visible: side profile, neckline, waist, hand gesture, hair movement, wide lower garment shape, hem, and step context. Avoid: standing pose, replacing steps, hand blocking the face, stiff arm, harsh hair-pulling, narrow collapsed skirt, added props, changed background, cropped garment, or distorted print.';

case 'side-profile-hair-lift':
  return 'Pose: standing side profile with both hands lifted to the hair or back of head. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body stands in clean side profile facing camera-right, spine tall with a subtle lift through the chest. Shoulders are relaxed and slightly drawn back. Neck lengthens upward, chin slightly lifted, face in profile or near-profile toward camera-right. Eyes look forward or slightly upward off-camera, expression calm. Both elbows are raised and bent, framing the head. Hands touch the hair or back of the head with fingers spread naturally; hands must not cover the face. Upper arms create soft diagonal lines. Hips stay stacked under the torso with a gentle weight shift into the back leg. Legs remain close and natural. Lower garment hangs straight with full length visible if the crop allows. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, side seam, border, and fit exactly as-is. Keep visible: side neckline, shoulder line, waist, side seam, lower garment fall, and hand-to-head gesture. Avoid: front-facing torso, hands covering face, hunched shoulders, cropped elbows, exaggerated backbend, added props, changed background, or distorted garment lines.';

case 'soft-arm-wrap-front':
  return 'Pose: standing front-facing with a soft self-wrap arm position. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body faces mostly toward camera with a slight angle toward camera-left, spine tall but relaxed, shoulders softly rounded forward without hunching. Weight shifts onto one leg; the other leg steps slightly forward under the garment. Head faces camera with a slight natural tilt, chin neutral, eyes toward camera, expression soft and natural. One forearm crosses lightly across the upper waist or lower rib area, hand resting on the opposite upper arm or elbow. The other arm folds gently over it, hand resting on the opposite forearm. Wrists are soft, fingers relaxed. Arms must stay low enough that the neckline, front panel, waist, and garment drape remain visible. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, waist, drape, pleats, border, and fit exactly as-is. Keep visible: face, neckline, front panel, waist, arm placement, lower garment shape, and hem. Avoid: tight crossed arms, hands covering neckline or chest, hidden waist, stiff shoulders, cropped feet, added props, changed background, or distorted drape.';

case 'floor-recline-low-support':
  return 'Pose: seated on the floor with a graceful side recline against a low support. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Use only the existing support surface if present; otherwise use a simple low support that blends into the scene and does not become the focus. Model sits on the floor beside the support, torso angled about 35-45° toward camera-left, spine long with a relaxed side lean. One elbow rests lightly on the top or edge of the support; forearm drapes over it with relaxed fingers. The other forearm rests low across the lap or near the supporting wrist, keeping the neckline and front garment visible. Head tilts slightly downward toward the resting arms, chin gently lowered, gaze down or off-camera, expression calm. Legs extend diagonally to camera-right beneath the garment, knees softly bent and close together. Long fabric or lower garment trails naturally across the floor without twisting or hiding the border. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, drape, border, and fit exactly as-is. Keep visible: neckline, shoulder line, hands, waist/lap area, fabric trail, hem, and support contact. Avoid: chair sitting, lying flat, hiding the face, bulky mismatched prop, arms covering chest, crushed fabric, added props, changed background, cropped trailing fabric, or distorted border.';

case 'front-pocket-cross-step':
  return 'Pose: casual standing cross-step with both hands at the front pockets or waistband. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body faces mostly toward camera with a subtle 20-30° angle toward camera-right, spine tall, shoulders relaxed, chest open. Hips shift gently to one side. Both hands rest at the front pocket openings or waistband area, with thumbs or fingertips lightly inserted. Wrists relaxed, elbows angled softly outward and downward. Hands stay low and must not cover the top center or waist details. One leg bears the weight straight under the hip. The other leg crosses lightly in front, toe or forefoot touching the ground, heel slightly lifted. Full shoes visible. Head turns toward camera-left, farther than the torso, chin neutral, neck long, gaze off-camera, expression calm and confident. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, seams, buttons, neckline, straps, waistband, pocket shape, hem, and fit exactly as-is. Keep visible: neckline, top front, waistline, pocket openings, lower garment shape, hem, and shoes. Avoid: hands fully hidden, hands covering stomach, both feet flat and parallel, exaggerated hip shift, cropped shoes, added layers, changed background, distorted waistband, or warped legs.';

case 'hands-on-waist-front':
  return 'Pose: strong front-facing stance with both hands on the waist. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body stands centered and directly facing camera, spine tall, chest open, shoulders relaxed and level. Head faces camera, chin neutral to slightly lifted, neck long, gaze toward camera, expression calm and confident. Both elbows angle outward symmetrically. Hands rest on the outside waist or upper hip line, fingers gently spread along the side waist, thumbs angled backward or resting naturally. Hands must stay away from the center blouse, neckline, and main front design. Legs stand evenly beneath the garment. If the garment has a wide skirt or full lower shape, it spreads evenly from the waist to the floor with print, panels, and hem clearly visible. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, sleeve shape, waistband, lower panels, border, and fit exactly as-is. Keep visible: face, neckline, sleeves, waist, both hands, full lower garment shape, front design, and hem. Avoid: hands over stomach, elbows cropped, leaning back, narrow collapsed lower garment, sitting pose, added props, changed background, or distorted embroidery.';

case 'low-hand-clasp-front':
  return 'Pose: standing front-facing with hands lightly clasped low at the front. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body stands upright with a slight angle toward camera-left, spine long, shoulders relaxed, chest open. Head faces camera or turns very slightly toward camera-right, chin neutral, gaze toward camera, expression composed and softly serious. Arms bend low in front of the torso; both hands meet lightly at lower waist to upper hip level, fingers relaxed and delicately touching rather than tightly clasped. Hands stay below the chest and away from the neckline. Legs stand naturally, one foot slightly forward, full footwear visible if the crop allows. Any existing draped fabric remains natural and does not cover the center front. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, buttons, neckline, border, hemline, and fit exactly as-is. Keep visible: face, neckline, chest/front panel, sleeve shape, low hand placement, hemline, and footwear. Avoid: hands covering chest design, crossed arms, raised hands near face, stiff prayer hands, changed props/background, cropped feet, or distorted drape.';

case 'seated-profile-low-hold':
  return 'Pose: seated close portrait with body turned sideways and hands resting low across the lap or an existing support. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body sits close to a vertical support on camera-right, with shoulder and upper back lightly touching it. Torso angles about 45° toward camera-left, spine upright with a soft relaxed lean. One knee may be raised toward the foreground if the crop includes the lap; the other leg stays lower and mostly hidden by the garment. Both forearms rest low across the lap or on the existing support, wrists relaxed. One hand loosely holds the support or garment edge; the other hand rests over or near it, fingers soft and visible. Head turns strongly toward camera-left into a clean profile or three-quarter profile, chin neutral, neck long, gaze off-camera, expression calm and serious. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, straps, drape, and fit exactly as-is. Keep visible: side face profile, neckline, shoulder line, front drape, hands, lap fabric, and support contact. Avoid: facing camera fully, standing pose, adding props, hiding both hands, hand covering mouth, slumped shoulders, changed background, cropped face, or distorted neckline.';

case 'wall-stand-forehead-hand':
  return 'Pose: standing near a wall or doorway with one hand lifted to the forehead or hairline. Keep the original outfit, accessories, background, lighting, and camera style unchanged. The model stands close to the existing wall, door, gate, or textured surface; do not replace the background. Body faces mostly toward camera with a slight angle toward camera-left, spine upright, shoulders relaxed. Weight rests on one leg; the other leg stays close and natural. Full lower garment and footwear visible if the crop allows. One arm hangs naturally down the side, fingers relaxed beside the thigh or garment edge. The other arm bends upward across the face line, hand resting lightly at the forehead, hairline, or temple. Fingers are relaxed and slightly separated. The hand may partly cover the forehead but must not hide the nose, mouth, or full face. Head turns toward the lifted-hand side, chin neutral to slightly lowered, gaze off-camera, expression calm. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, hem, lower garment, and fit exactly as-is. Keep visible: neckline, front panel, side seams, lower garment texture, lifted hand gesture, and footwear. Avoid: hand covering entire face, both hands raised, heavy wall lean, changed background, added props, cropped feet, distorted print, or hidden garment front.';

case 'rail-wide-arm-side-look':
  return 'Pose: standing at a railing or ledge with both hands resting wide and head turned to the side. Keep the original outfit, accessories, background, lighting, and camera style unchanged. The railing or ledge must remain at waist to lower-rib height and close to the model. Body stands close to the rail, torso angled about 25-35° toward camera-left, spine tall, shoulders open and relaxed. Both arms extend outward and slightly behind the torso to rest on the railing, hands placed wide apart on the top edge, fingers relaxed and lightly curved over the edge. Chest and center front remain unobstructed. Head turns toward camera-left into side or three-quarter profile, chin neutral, neck long, gaze off-camera, expression calm. Hips lean very lightly toward the rail without slouching. Legs stand close and natural under the garment. Lower fabric hangs vertically and remains visible. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, neckline, side slit, border, and fit exactly as-is. Keep visible: side face, neckline, shoulder straps or sleeves, full front garment, hands on rail, lower garment fall, and railing context. Avoid: hands in front covering garment, leaning too far back, sitting on railing, missing rail, changed background, added props, cropped hands, cropped lower garment, or distorted side slit.';

case 'back-turn-hair-touch':
  return 'Pose: over-the-shoulder back-facing standing pose with one hand touching the hair. Keep the original outfit, accessories, background, lighting, and camera style unchanged. Body turns mostly away from camera, showing the back and side-back of the outfit, with hips angled about 45° toward camera-right and shoulders rotated back toward camera. Spine tall with a soft S-curve, shoulders relaxed, waist gently turned. Head turns back over the camera-side shoulder toward the camera, chin slightly lowered, neck long, gaze toward camera, expression natural. One arm lifts so the hand touches the hair near the crown or back of the head, elbow bent upward and outward, fingers relaxed. The other arm hangs naturally beside the body with fingers relaxed near the thigh or side seam. Weight rests on the back leg. The front leg bends and crosses lightly, heel lifted so the toe touches the ground. Full shoes visible. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, seams, waistband, back pockets, straps, hem, and fit exactly as-is. Keep visible: face over shoulder, hair-hand gesture, back neckline/straps, waist, back garment panel, leg crossing, hem, and shoes. Avoid: facing fully front, hiding face with hair, both hands in hair, exaggerated twist, cropped shoes, added accessories, changed background, distorted back pockets, or warped legs.';

case 'wall-lean-low-crossed-arms':
  return 'Pose: relaxed wall-lean with low crossed arms and side gaze. Keep the original outfit, accessories, background, lighting, and camera style unchanged. The model stands beside or lightly against the existing wall or architectural ledge; the wall remains close behind the shoulder and upper back. Body angles about 25-35° toward camera-left, spine upright with a gentle lean into the wall, shoulders relaxed and slightly uneven. Head turns toward camera-left, farther than the torso, chin neutral, neck long, gaze off-camera, expression calm and thoughtful. Arms cross low across the upper waist, not high across the chest: one forearm rests horizontally over the lower rib or waist area, the other forearm lays lightly over it, hands relaxed near opposite elbows or forearms. The neckline and center front area remain visible. Legs form a natural crossed stance: weight on the leg closest to the wall, outside leg crossed lightly in front with toe or forefoot grounded. Full footwear visible. Long garment panels fall straight and the hem remains visible. Garment detailing must remain constant and unchanged; preserve the original design, construction, texture, print, embroidery, seams, buttons, neckline, belt or tie, hem, and fit exactly as-is. Keep visible: side gaze, neckline, front panel, sleeve cuffs, low arm crossing, waist, full garment shape, hem, and shoes. Avoid: arms crossed high over chest, hands covering neckline, standing away from wall, stiff straight legs, cropped feet, changed background, added props, or distorted print alignment.';